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	<title>Presta Vs Shrader</title>
	<link>http://prestashrader.com</link>
	<description>Musings and Reflections from the Trenches of the Bike Industry</description>
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	<item>
		<title>test test</title>
		<description><![CDATA[test test]]></description>
		<link>http://prestashrader.com/2011/10/29/test-test/</link>
			</item>
	<item>
		<title>A Bicycle&#8217;s Creed</title>
		<description><![CDATA[This is my bicycle. There are many like it, but this one is mine. My bicycle is my best friend. It is my life. My bicycle, without me, is useless. Without my bicycle, I am useless. I must ride my bicycle true. I must ride straighter than the cars who are trying to kill me. [...]]]></description>
		<link>http://prestashrader.com/2011/01/03/a-bicycles-creed/</link>
			</item>
	<item>
		<title>Rich &amp; Warm Autumn Colors</title>
		<description><![CDATA[Originally uploaded by prestashrader]]></description>
		<link>http://prestashrader.com/2010/11/12/img_1450/</link>
			</item>
	<item>
		<title>Ed Sander &#8216;cross</title>
		<description><![CDATA[This weekend past I entered to race in the Ed Sander Memorial Cyclocross event. After questioning my abilities and fitness from last week&#8217;s results, I felt it was inconclusive whether or not I could hang with the B&#8217;s. Was it just the mechanical that kept me from competing, or is it my utter lack of [...]]]></description>
		<link>http://prestashrader.com/2010/09/28/ed-sanders/</link>
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		<title>Back &#8220;in&#8221; the Saddle</title>
		<description><![CDATA[Welcome back folks. Today was Charm City cyclocross race in lovely Druid Hill Park in Baltimore. Keeping with my training regimen of solely commuting to work, today was my first ride with barriers, sand, and other racers, as well as my first race after upgrading to Cat 3 cyclocross. My late registration put me two [...]]]></description>
		<link>http://prestashrader.com/2010/09/19/back-in-the-saddle/</link>
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		<title>Dinosaur</title>
		<description><![CDATA[I don&#8217;t have time it seems to post to this site much lately&#8230;. I&#8217;ll get back to writing one of these days.]]></description>
		<link>http://prestashrader.com/2010/08/10/dinosaur/</link>
			</item>
	<item>
		<title>&#8220;Daily&#8221; Mile</title>
		<description><![CDATA[I like putting my routes and posting my distances in a place I can look back and review. I was referred to a website that lets me do this. I don&#8217;t have any real GPS that transmits the route, mileage, altitude or anything like that into it, I do it manually. I find this lets [...]]]></description>
		<link>http://prestashrader.com/2010/06/17/daily-mile/</link>
			</item>
	<item>
		<title>The District</title>
		<description><![CDATA[So I&#8217;ve moved to the East coast again, this time, the relocation is in the District of Columbia—our nation&#8217;s capitol. Living in Louisville was nice, but it was like staying in a large suburb, Washington DC has hustle and bustle in spades, it is a very busy city and it&#8217;s just the way I like [...]]]></description>
		<link>http://prestashrader.com/2010/06/12/the-district/</link>
			</item>
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		<title>Oh yeah, I&#8217;m living in DC now.</title>
		<description><![CDATA[Originally uploaded by prestashrader]]></description>
		<link>http://prestashrader.com/2010/06/06/oh-yeah-im-living-in-dc-now/</link>
			</item>
	<item>
		<title>Lined Up</title>
		<description><![CDATA[Originally uploaded by prestashrader]]></description>
		<link>http://prestashrader.com/2010/05/26/lined-up/</link>
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